A Free MindspaceRed Flags in Modern Dating: When to Swipe Left IRLDating today is like navigating an endless buffet — you’re presented with so many options, but not everything is good for you. With the…Feb 20Feb 20
A Free MindspaceThe Tired Heart: When Dating Feels Like a ChoreMeet Ananya, a 32-year-old professional who came to me feeling emotionally drained. “I feel like I’m stuck in a loop,” she sighed. “I go on…Feb 14Feb 14
A Free MindspaceLove, Fear, and Attachment: Why We Date the Way We DoHave you ever felt like you’re always chasing after love, fearing that it will slip away? Or maybe you find yourself pulling back the…Feb 131Feb 131
A Free MindspaceSeeing Love Clearly: Signs of a Healthy RelationshipA client once sat across from me, eyes full of doubt. “I know what a bad relationship looks like,” they said, “but how do I know when I’m…Feb 51Feb 51
A Free MindspaceLove in the Swipe Era: How Dating Apps Are Redefining Modern RelationshipsThe landscape of relationships has undergone a seismic shift over the past decade. Dating apps have reshaped the way we connect, making…Nov 20, 2024Nov 20, 2024
A Free Mindspace“You are always busy with your phone.”One of the most common problems in any relationship is the use of “You-statements”. Each time we hear the words “you” followed by a…May 12, 2021May 12, 2021
A Free MindspaceI was asked how to turn the following “you-statements” into an “I-statements’’. So here we go:The point of an “I-statement” is to express how you feel so try to be as effective as possible. More the effect, the better one can…May 13, 2021May 13, 2021
A Free MindspaceWhat It Means When Your Partner Really Annoys YouWe’ve all been there — you’re in a loving, committed relationship with someone you adore, but sometimes, they do things that just drive…Sep 5, 2023Sep 5, 2023
A Free MindspaceThe Hidden Battle: Overcoming the Fear of Abandonment in RelationshipsTitle: Relationships can be a beautiful source of love, support, and companionship, but for some individuals, they can also trigger…Sep 5, 2023Sep 5, 2023
A Free MindspacePersonal Growth Within Your Relationship: A Path to Stronger BondsIn today’s fast-paced world, the dynamics of relationships have evolved significantly. Beyond traditional roles and expectations, couples…Sep 23, 2023Sep 23, 2023
